November 22, 2012

Pre-Holiday Season Reality Check – 5 Ways to Stay Healthy

published this at 7:33 am

Rosemary O’Neill


Pre-Holiday Season Reality Check – 5 Ways to Stay Healthy

Your most important business asset is your own physical health, especially if you are an entrepreneur or small business owner. That asset must be cared for, if you’re trying to build a long-lasting enterprise and leave your own “dent” in the universe.

We are heading into a season in which there will be a lot of opportunities to go totally “off the charts” with perfectionism, food temptations, squeezing work in between family obligations, and parties. All of these things can lead to a worn down, tired, guilty mess of a body.

We’re friends by now, right?

Let’s agree to the following principles, and enjoy the season that’s coming. We’ll emerge into 2013 ready to take names and kick butt.

What are your best strategies to stay on track during the holiday season?

Author’s Bio: Rosemary O’Neill is an insightful spirit who works for social strata — a top ten company to work for on the Internet . Check out the Social Strata blog. You can find Rosemary on Google+ and on Twitter as @rhogroupee

Thank you, Rosemary!

You’re irresistible!

ME “Liz” Strauss

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