October 26, 2008

Beach Notes: Beach Meditation

published this at 6:28 am

Beach Notes by Guest Writer Suzie Cheel

Each morning this week after our walk and swim I have been meditating.
Today as I sat on a rock and looked out at the clear blue sea, to the horizon these words formed.


Meditating sitting on

the sun warmed rock

At the place I call paradise

My feet resting

on the warm white sand

Listening to the sound of the sea

I feel connected  to the earth

To my soul

To my very being

                  (C)  Suzie Cheel  

How do you find you way to reconnect?

Image: Suzie Cheel

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7 Comments to “Beach Notes: Beach Meditation”

  1. October 26th, 2008 at 9:37 am
    Karen Putz / DeafMom said

    Love that photo! My reconnection time usually happens when I get outside and walk the dog. She’s actually sitting right here begging to go out so I’ll be heading outside in a few minutes. Wish I had a beach nearby, but your photo will carry me today. :)

  2. October 26th, 2008 at 11:30 am
    Kathy said

    That does it! I’m turning off the computer and heading to the beach! My husband is traveling in northern Illinois and he says snow is predicted up there.

    I was pouting – missing snow. (Trust me, it does happen!) This post has inspired me to ENJOY what I’ve got – warm weather and the beach!

    Thanks for the nudge in the attitude department!

  3. October 26th, 2008 at 12:55 pm
    Jannie said

    I reconnect by gazing up through the sun-filtering canopies of the two live oaks I adpoted from Home Depot in 1994. Those babies were 8′ tall then, now at least 18′ tall.

    I also hug my kid a lot – so reconnective!

  4. October 26th, 2008 at 1:15 pm
    David Fair said

    I recently realized one of my long-term goals of moving to northern Minnesota on the shores of Lake Superior. It’s wild and beautiful! (Kathy is right. :) Some of us actually miss the snow.) I walked to church this morning and gazed out over the lake, which was dark and roiling in advance of a coming storm. Even the tempestuousness of nature is glorious and reconnects me to reality. Thank you for the post, Suzie. Thank you for making me reflect…

  5. October 26th, 2008 at 2:54 pm
    Giovanna Garcia said

    Liz

    Love this photo combin with the words. I feel like I can hear the Ocean. That is beauitful!

    Giovanna Garcia

  6. October 28th, 2008 at 5:03 am
    Sunrise Meditation | Abundance Highway said

    [...] week in response to the comments on Beach notes I am providing the readers with the sound of the [...]

  7. October 28th, 2008 at 3:08 pm
    Suzie Cheel said

    Thanks for the great comments

    @Giovanni- if you head over to Morning Meditation you can hear the sea

    @David- I love that this gave you time to reflect and

    @Kathy- so important to value and appreciate what we have now- the power of gratitude

    @Jannie- I agree with you the power of the sun allows me to reconnect and also to reflect

    Enjoy the listening to the sea.

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