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5 Sure Fire Ways to Motivate Yourself

January 21, 2011 by Guest Author Leave a Comment

A Guest Post by
Farouk Radwan

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We all have goals and tasks that we want to accomplish but unfortunately we don’t always find ourselves motivated to do our tasks or to pursue our goals.

One of the big differences between successful people and those who didn’t succeed yet is the ability of the first group to motivate themselves to work on their goals.

Certainly we all want to be successful and that’s why I decided to write this post to tell you about 5 surefire ways that can help you motivate yourself.

1) Know exactly what you don’t want: Sometimes knowing exactly what you don’t want can motivate you more than knowing what you want. Wanting to be rich will certainly motivate you but not wanting to be poor, miserable, broken, sad or helpless can sometimes motivate you more.

Visualize the worst scenarios that can happen If you didn’t work on your goals can give you a strong motivational boost.

2) Combine both positive and negative motivation: In order not to fall in the trap of negative thinking you must use both positive and negative motivation techniques. Just like you should remind yourself of the negative consequences you should use visualization and images to remind yourself of the amazing feelings you will get when you succeed.

For example if you want to get rich you can hang on the wall above your computer a picture of your dream house or dream car. Each time you will look at them you will get motivated.

3) Don’t wait for the right mood or the right time: Lots of people mistakenly believe that people who are highly motivated always feel good while pursing their goals while the truth is that those who are self motivated have learned how to work even if they feel really bad.

Its not about waiting for a good mood to start but its about learning how to start even if there is no good mood.

4) Use motivational media: No one can underestimate the effect of suggestions we receive from songs, movies, pictures ..etc. If you are getting these suggestions anyways then why not make some of them positive by filtering out the negative media you get subjected to and increasing the positive media you encounter?

5) Lack of knowledge results in lack of motivation: Why would a person who want to do something badly never become motivated to do it? For example I know many people who would die to lose weight but in the same time never try to do it. The reason some people lack motivation is that they don’t know what to do in order to solve their problems, had those people educated themselves about possible solutions they will become motivated to pursue their goals
—–
Farouk Radwan wrotes for The Ultimate Source for self understanding – 2knowmyself.com You can find him on Facebook as m.farouk.radwan and on Twitter as @2knowmyself

Thanks, Farouk for the motivation on a Friday morning!

–ME “Liz” Strauss
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Filed Under: Motivation, Successful Blog Tagged With: bc, LinkedIn, Motivation/Inspiration, Productivity, thinking

Comments

  1. Michael Martine says

    January 21, 2011 at 7:55 AM

    Until the pain of not acting is greater than the fear of taking action, nothing will happen for most folks. Most people are not at first motivated by positive desires and feelings, they are motivated by fear of loss.

    But soon you realize that just avoiding your fears is not enough and that’s when the switch to the positive happens. 🙂

    Thanks for such a grounded and practical post, Farouk! 🙂

    Reply
  2. Andy @ FirstFound says

    January 21, 2011 at 9:08 AM

    Excellent post Farouk!

    Michael’s comment is right though – fear is a great motivator. That’s why deadlines work, the terror of missing one makes you more likely to meet it.

    Reply
  3. Marlee says

    January 21, 2011 at 9:21 AM

    Farouk!

    I think you nailed it when you said you must KNOW WHAT YOU WANT.

    You can’t stay motivated about something without also having focus, or wanting what ever it is very badly.

    You have to know what you want and want it more than you don’t want it. LOL.

    Reply
  4. farouk says

    February 9, 2011 at 5:22 AM

    @Michael
    You are most welcomed dear:)
    @Strauss
    Thanks for tweeting 🙂
    @Andy
    i agree with you both andy, thank you:)
    @Marlee
    That’s so true Marlee, thank you 🙂

    Reply
  5. Marcie says

    May 28, 2011 at 2:13 PM

    Oh my goodness. I’m with you with “know what you don’t want.” When people tell me that I’m being too picky about certain things, I’d have to agree. I’m letting them know what I don’t want which makes it easier to decide on what I do want.

    Reply

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