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A Few Questions to and from Energy Coach Angela Gower-Johnson

August 25, 2009 by Liz


Everyone Needs a Coach

agj

I write often about having a powerful, personal developmental network. It becomes more important as our online selves move to the center of our careers and our business lives. The fact is that with so many profiles and relationships forming and so much visibility we become a “product” of sorts. Our reputation, our business-life brand, will long outlast any product, service, or job.

When you’re in the system, you can’t see how the system works.
Likewise, you can’t be the brand and see the brand.

You just can’t.

Meet Angela Gower-Johnson. She coaches folks to tap into their personal energy. Her methods are non tradtional, yet individually tailored to each client. She works with individuals, professionals, corporate teams. You might have read about Angela in Gail Goodwin’s piece about questioning in the Huffington Post.

I find her fascinating.

Hi Angela.
I know you have many kinds of clients who come from many working lives and distinctly different profiles, what do they all have in common?

All my clients are business people and have experienced some level of success. They all dream bigger than the average person and despite challenges and obstacles continue to desire bigger and better. They also enjoy moving quickly and having new information that will support them in reaching their targets. These are committed professionals who are open to new strategies that grow their business. People come to me when they’re stressed out or at a low energy and they’re ready to try something new. They’ve tried many traditional methods and are willing to consider more innovative strategies, which is my specialty.

You’ve helped me keep my focus on learning to receive as well as give. Why is that important?

Gifting is a huge part of being able to receive. It’s my belief that it is much easier to live life and just be when I am gifting and receiving. I get the feeling that a lot of people are unclear as to what gifting is. Gifting IS not ‘I will do this in hopes that he does this’. It is about being you and giving what you are willing to give freely and expecting nothing in return. It is also about doing it only when it feels good. I see some people that believe gifting is being someone’s personal slave. That just doesn’t feel good to me.

The more awareness I have the more I realize just how easy it is to gift. I am always asking people now “How can I be a contribution to your business/life?” It continues to amaze me how easy it is to be a gift to others. When you own your talents and abilities and are being the greatness of you, it is so quick and easy to gift.

The amazing thing is that when you are the gift, you are also able to receive.

Often if find my clients come to me stuck in slavery and not receiving because they are unwilling to gift from their natural talents. One of the greatest gifts you can offer is a willingness to receive. Let me give you an example…

One of my clients was very frustrated. She had been developing a new business and seemed to hit road block after road block. For every tiny bit of progress, there were two or three barriers. Have you ever experienced that feeling? It’s very stressful. It may be a high energy situation, but it doesn’t feel good, does it?

I helped her shift her perspective, open up and be confident in who she is so that she could receive the wisdom that surrounded her. It turned out that my client’s prospects were asking for specific things, but she had her heart set on a different path. Once she was willing to listen and truly receive the gift of their insight, she was able to give them the services they needed.

Gifting and receiving are two halves of one whole. When you realize that you can effortlessly gift and receive – often simultaneously (!) – your energy goes up, you feel lighter, and stress is a thing of the past.

What would it take for you to do gifting and receiving so that you can live the life of your dreams?

You often talk about staying “in question,” what does that mean?

When you understand how your brain works you realize that questions are the most powerful tool we have. Your brain operates on questions. Whenever you ask yourself a question, your brain tries to find an answer for it.

Now consider that your brain actively forgets in order to avoid overload. It uses filters to remember only what is most important to you. You direct your memory by asking it specific questions.

The questions I teach my clients to use are questions to their non-conscious mind, to the Universe, anything that isn’t the logical mind. Your conscious mind can only pay attention to so much, but your non-conscious mind can grab all kinds of useful information and bring it to your attention. I teach my clients how to stay in question because it opens you to far more possibility. The entire Universe operates off questions. Use the right questions and the possibilities are unlimited. Use the right questions and you feel lighter, more peaceful, you have more energy – it’s a really amazing strategy that most people don’t use effectively.

It’s interesting how some of my clients take to asking questions and getting into the space of being free of thought, while others like to come up with answers. Asking the questions is not about coming up with the answers. Answers bring you back to being finite, questions allow you to expand. Maybe not right off the bat, but after a bit of questioning you will expand.

To be out of question means that you are in judgment, conclusion, computation or decision, these four states are finite and lock you in.

A question unlocks the doors and frees you.

Say you get up one morning and the coffee maker isn’t working. It would be natural to go into some sort of conclusion. It could be something along the lines of having to go get coffee and how that is a bad way to start the day, doing that will in fact lead you in the direction of having a bad day. What you perceive you receive is the thinking behind this. If you simply ask: ‘How does it get any better than this?’ You can switch the energy dynamically. Another set of questions I use as a mantra when things go a bit pear shaped is:

What is this? What can I do with it? Can it be changed? How do I change it? What energy is required here? Who can contribute to this? What can contribute to this?

For me being in question is about the amount of freedom and space that I can experience. I get free from stress, anxiety and obstacles quickly and easily. The results that come from being in question are the icing on the cake!

What do you consider your best value to your clients?

Liz, I use non-traditional methods to open business people to their full potential, ability, and awareness. In the book, How We Decide, the author describes the neuroscience around how the emotional and logical parts of the brain work. He describes the emotional brain as having had millions of years to evolve – it’s really a very sophisticated mechanism. The logical brain is a very recent invention and still has some bugs to work out!

Many people rely primarily on their logical brain. They don’t know how to harness the power of their very sophisticated emotional brain. I just love to see the transformation in my clients when they go from stumbling in the dark to a vivid, Technicolor extravaganza of skill by adding the power of their awareness; some would call this the emotional brain.

I guess the best way to describe the value I create is that I help you acquire new strategies to the world in a much more open way. You learn a comprehensive tool box of strategies to blast through all barriers and magnetically attract opportunities. You just enjoy life so much more. You discover that the true richness of what’s possible for you is so much greater than what you ever imagined.

My mantra is: All of life comes to me with ease and joy and glory!

What I love is how people contact me to say: ‘My life DOES come to me with ease and joy and glory!’ now that I have been following your questions.

Thank you, Angela! You’ve been a good friend, a partner, and a guide. It’s been fun to have you on my blog.

I make connections. It’s what I do.
–ME “Liz” Strauss
Work with Liz on your web presence!!


Special Offer from Angela Gower-Johnson

I invited Angela to build an offer for anyone who might be interested in knowing more about what she does. And she’s put an audio toolkit together that includes a full Grounding meditation from the Millionaire’s Foundation Program and three Awareness Insights paired questions (one meditation / one active listening) for quick energy connections.

Check it out here.

PS I receive no payment for sharing this with you. Angela is friend and a member of my personal development network, not a client.

Buy the eBook. and Register for SOBCon2010 NOW!!

Filed Under: SOB Business, Successful Blog Tagged With: Angela Gower-Johnson, bc, energy coach, LinkedIn

Open Mic 7pm Chgo Time: Macroblogs v. Microblogs – Which? When? Who?

August 25, 2009 by Liz

Join Us Tonight

Has Twitter Ruined Blog Conversation?

Just a few years back, it was so simple. We met on each other’s blogs like meeting for coffee or wine at the back fence. Now we meet on so many public platforms that we’re talking more, faster, and in shorter bursts.

Are we losing the long coversations we used to have?

Oh, and bring example links to share — comments and things.

The rules are simple — be nice.

Do be nice. 🙂

–ME “Liz” Strauss

Related article
What is Tuesday Open Comment Night?

Filed Under: SOB Business, Successful Blog Tagged With: bc, blog_promotion, discussion, letting_off_steam, living-social-media, Open_Comment_Night

Do You Tune Your Goals to Get Maximum Opportunity Attraction?

August 24, 2009 by Liz

You Don’t Need Luck

My blog and my business changed when I wrote my blogging goal. Thing is I should have known that. Setting goals is one of those life lessons that I keep learning over again.

Sometime in college, I figured out that whenever I made a goal that was tuned tightly to who I am and what I do well, it easily became a catalytic action. Goals became my way of saying …

I don’t need luck, if I can make things happen.

What I realized was that goal set As Antoine de Saint-Exupery said …

A goal without a plan is just a wish.

Every successful and outstanding business, every well-conceived campaign or action becomes an opportunity magnet with goals that are

  • clear, concrete, and intentional — What will you accomplish? Why will you be doing that? Who or what will help yo?
  • measurable — How will you know you got there? What will count as a good score?
  • reachable — The strategy can be to get to the stars, but the goal should be the next step. What will you do to get there next?
  • matched to your skill set Great goals make us stretch enough to be challenged an interested. What will will you need to learn or put in action to achieve this?
  • time dependent — Place a time frame on what you’ll be accomplishing. Goals need focus and urgency to keep momentum. What is the end date?

(skills x passion) + problem solving = opportunity magnet

For a goal to be an opportunity magnet, it’s got to have some actionable attraction. Great goals use what’s uniquely our own — the strength of skills, the leverage of our situation, and the momentum of our passion.

Do you tune your goals to get maximum opportunity attraction?

I make connections.
–ME “Liz” Strauss
Work with Liz on your business!

Great resources:
Effective Business Process Solutions To Achieve Business Goals
Make good on new goals this year
If I Were Launching a New Small Biz Web Site Today
True goals are SMART.

Buy the eBook. and Register for SOBCon2010 NOW!!

Filed Under: Motivation, Strategy/Analysis, Successful Blog Tagged With: bc, goals, LinkedIn, Strategy/Analysis, tactics

Thanks to Week 200 SOBs

August 22, 2009 by Liz

muddy teal strip A

Successful and Outstanding Bloggers

Let me introduce the bloggers
who have earned this official badge of achievement,

Purple SOB Button Original SOB Button Red SOB Button Purple and Blue SOB Button
and the right to call themselves
Successful Blog SOBs.

I invite them to take a badge home to display on their blogs.

muddy teal strip A

coool-stuff

interactions

search-engine-journal

sugarrae

writer-mommy

They take the conversation to their readers,
contribute great ideas, challenge us, make us better, and make our businesses stronger.

I thank all of our SOBs for thinking what we say is worth passing on.
Good conversation shared can only improve the blogging community.

Should anyone question this SOB button’s validity, send him or her to me. Thie award carries a “Liz said so” guarantee, is endorsed by Kings of the Hemispheres, Martin and Michael, and is backed by my brothers, Angelo and Pasquale.

deep purple strip

Want to become an SOB?

If you’re an SO-Wanna-B, you can see the whole list of SOBs and learn how to be one by visiting the SOB Hall of Fame– A-Z Directory . Click the link or visit the What IS an SOB?! page in the sidebar.

–ME “Liz” Strauss

Filed Under: SOB Business, Successful Blog Tagged With: bc, blog-promotion, SOB-Directory, SOB-Hall-of-Fame, Successful and Outstanding Blogs

SOB Business Cafe 08-21-09

August 21, 2009 by Liz

SB Cafe

Welcome to the SOB Cafe

We offer the best in thinking — articles, books, podcasts, and videos about business online written by the Successful and Outstanding Bloggers of Successful Blog. Click on the titles to enjoy each selection.

The Specials this Week are

Problogger
My arms were out in front of me, I was taking baby steps, and I was sure that I had been doing everything right. So how could this happen to me?

Painfully lying in bed, I made a startling realization. I was doing it all wrong.

Stop Being A Blogging Zombie: Think Differently for Unique Results


Dumb Little Man
There are millions of brilliant people who pursue aggressive career paths and have their sights set on great achievement. While their ability is nothing short of genius, many lack the soft skills that could put them over the top. These are the traits, qualities and understandings are what make good people great.

9 Qualities That Will Rock Your Career


Small Biz Survival
One of them said in the last five years, I was the second person to ask about wi-fi. (I may have been the first guy, too, as I go to this place regularly.) My takeaway here is that if you expect a autoshop to do good auto work, chances are that you may have to forfeit other “conveniences”.

As I sat in this shop, I listened to the guys ordering spares. Sometime I would hear them give out a fax number, and then it happened – the fax machine broke.

The fax machine is broken! Hurry get a website!


Prevential
In 2003, I dressed up as an AIM Buddy List for a college Halloween party. I dangled a piece of blank cardboard from my neck that said “I have no friends.”

When I walked into the party, people actually LINED UP to sign it. I didn’t know half of them, but they all wanted their name on my piece of cardboard.

What Two Crazy Halloween Costume Taught Me About Growing Popular Websites


Levite Chronicles
I say “just” a lot. If I don’t say it, I think it.

Just


Related ala carte selections include

Constructing Social
The Constructing Social Genealogical Research division has uncovered the following amazing similarities between social media and mass media mega stars – pure coincidence? We think not!

Friday Funnies: Separated At Birth 2.0


Sit back. Enjoy your read. Nachos and drinks will be right over. Stay as long as you like. No tips required. Comments appreciated.

–ME “Liz” Strauss

Buy the Insider’s Guide to Online Conversation.

Filed Under: SOB Business, Successful Blog Tagged With: bc, Great Finds, LinkedIn, small business

What Are You Doing to Keep Your Garden Growing?

August 19, 2009 by Liz

Gardening and Social Media

insideout logo

I didn’t start gardening until I moved to Austin.

That’s me I waited until I left the rich black dirt and found the wet brown clay and hot dry sun to figure out growing things could be soul building. By the time I got to Massachusetts I was a regular flower farmer. I spent a hours, days, seasons living in a dormant three-acre spread. In the fifth year I was rewarded to a winding, spectacular show of color.

What Are You Doing to Keep Your Garden Growing?

As a beginning gardener, I learned that just plopping pretty plants into the ground got pretty darn expensive — not to mention time-intensive — It didn’t make lasting beauty. The scratches and the itching sometimes lasted longer. Plants that don’t have the right nutrients or climate are hard to keep thriving.

Soon I was learning what made solid ground for things to grow. Gardening takes strategy and strategy is knowing what you know and knowing what you can and can’t control.


Gardening and social media have a lot in common.
What are you doing to keep your community growing?

I make connections.
–ME “Liz” Strauss
Change your thinking with Liz!!

Buy the ebook. Learn listening.

Filed Under: Marketing /Sales / Social Media, Strategy/Analysis, Successful Blog Tagged With: bc, gardening, LinkedIn, social-media, video

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