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Beach Notes: Balance

December 5, 2010 by Guest Author

by Des Walsh and Suzie Cheel

balance

Balance is partly poise, partly letting go. Struggling doesn’t work, or not for long anyway. How’s your business balance, one with the wave, or struggling? Try relaxing (but not so much as to fall off the board, so to speak).

Suzie Cheel & Des Walsh

Filed Under: Motivation, Successful Blog Tagged With: balance, bc, Beach Notes, LinkedIn

How Do You Stay Connected to Yourself?

November 26, 2010 by Liz

When Your Head Says Yes, But Your Heart Says No

cooltext443809558_authenticity

When we’re born, our hearts are fully wired to our brains. I’m sure of that. We cry when we’re hungry. We cry when we’re mad. Then we learn about things like “good behavior,” and “inside voices.” Then our brains start thinking about where, when, and how to follow our feelings and when, where, and how to over-rule them.

Figuring out the which is what and where is a complicated burden, so for many of us it becomes easier to choose one — usually the brain — as the default. How many times have you heard someone say, “Use your head. What were you thinking?” Or we might choose a brain default for business and a heart default for social situations.

Seriously, that’s a dis-connection. It’s as if we turn off part of our input and output systems most of the time we’re living.

Inner conflict like that can leave us with no certain direction and huge pent up emotion.
It’s hard to take action when you don’t where you’re going.

850676_bucking_zebra

What if we re-connected ourselves to rewire our brains to our hearts — our thoughts to our feelings? It’s not such an outrageous idea. Getting out of our heads to consider situations often gives us perspective into the other people we’re seeing, how they might be feeling, even when to listen.

Being too much in our heads puts our focus on the work not the people doing it, on the product or service not the people who will use it. Being too much in our hearts gets us lost in a labyrinth of feelings without the ability to see clarity of logical reasoning.

But together head and heart can fill out the picture with meaning.

When you’re overthinking, ask yourself what makes me feel this is so important?
When you’re filled with huge feelings, ask yourself why you’re so emotionally invested?
Then check in with your hands and your feet to see which direction they seem to be recommending.

Don’t respond or react until you’ve rewired, reconnected, and rebalanced your view of the situation.

How do you stay connected to yourself?

–ME “Liz” Strauss
Work with Liz on your business!!

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Filed Under: Motivation, Successful Blog Tagged With: bc, connection, direction, head, heart, integration, LinkedIn

How to Be Ever Grateful for What You Have

November 25, 2010 by Liz

cooltext443809437_relationships

Thanksgiving. Families. Rooms filled with people. Old torn relationships and new relatives. Or worse. A diner and a meal alone with faded memories.

We can’t bring back or remake today into what once was.
We can’t get the folks we love to behave exactly as we might want.
We can’t orchestrate the world to turn slowly to our best thoughts.

But we can be grateful for what we’ve got.
Every day. No matter what. We can recognize and celebrate what we value most of all.

How to Be Ever Grateful for What You Have

When that clerk in the grocery shop snaps and cracks and can’t even look up to see the person that you are, think about the generous person might have seen. Smile anyway and say “Thank you.”

When that person at work treats you like an inconsequential robot, think about the value you add every day. Smile anyway and say “Thank you.”

When that family member takes over the center of the universe, think about how much nicer you can be when you’re able to see the view from the perimeter. Smile anyway and say “Thank you.”

When that person you misinterprets your good deeds, think about good feelings that came with the doing. Smile anyway and say “Thank you.”

When that gossip says things about you that aren’t true, talk to your friends who would never believe such things about you. Then smile anyway and say “Thank you.”

Thank you
for showing me I don’t get thrown by little things.
for helping me see who I am is not what you say about me.
for the opportunity to try a positive response to your negativity.

Thank you can be an invitation to set the table differently.

682321_the_table_is_set

But most importantly,
When the people who help you thrive show up,
smile every time and say thank you.
You’ll know them by the way
they consistently say and show they have faith in you,
by the hope and time they invest your dreams,
and by the endless love they provide to see you through.

Make every breath a smile and a thank you.
Say it out loud and show to proudly in every way you know how.

It’s a forever gratitude … a generosity that goes both ways.
Smile and say “thank you” out loud to recognize how rich your life is.
Every day.
———
Thank you to everyone who has changed my life.
My gratitude is huge and will always come back to you.

–ME “Liz” Strauss
Work with Liz on your business!!

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Filed Under: Blog Comments, Marketing /Sales / Social Media, Motivation, Successful Blog Tagged With: bc, gratitude, LinkedIn, relationships, thank-you

Beach Notes: Beach Games

November 21, 2010 by Guest Author

by Des Walsh and Suzie Cheel

beachgames

For want of something better, the pic is called “Beach Games”. The juxtaposition of the small child’s brightly colored truck and the rather scary representation of a crocodile emerging from the sand was what we found fascinating. We thought we could have called it “What really goes on in children’s minds and imagination?” or something along those lines

Suzie Cheel & Des Walsh

Filed Under: Motivation, Successful Blog Tagged With: bc, Beach Notes, Des Walsh, LinkedIn, Suzie Cheel

Blogs in Education?

November 12, 2010 by Guest Author

Blogs – Enhancing Education
A Guest Post by Brian Jenkins

cooltext455576688_blogging

Why do teachers blogs? They use them as a networking tools, to share news and tips with other teachers, to let parents know what’s going on in the classroom, and to distribute information to their students. Teachers are using blogs to post student assignments, handouts and notices, and to offer instructional tips. Teachers provide links to websites related to topics and concepts discussed in the classroom. Blogs are also used by teachers as question and answer forums. Also, school administrators are increasingly using blogs to communicate with parents, faculty members, the community, and other administrators.

Some teachers use blogs to showcase exemplary examples of student writing, ideas, and creativity. Blogs are utilized by teachers to create a classroom that goes beyond the boundaries of the traditional school setting.

Parents and School Blogs

Many teachers encourage parents to read their blogs. If parents follow these blogs they’re more likely to take an active role in their child’s education. The blogs may include summaries of what the students have been studying each month and the projects they’ve been working on.

Student Blogs

Many teachers encourage their students to maintain a blog, which can be assigned as an individual or a team project. A blog gives students an opportunity to express themselves and to enhance their writing skills. It provides students an opportunity to work on assignments as a group and improve their ability to work in a team. Students can also share course-related resources.

Blogs provide opportunities for students to express their ideas who may be too shy to participate in the classroom. They also provide students the opportunity to get feed back from their peers and discuss a variety of issues. Students can use a blog to create a digital portfolio.

Blog Topics

Blogs are used to focus on a variety of topics. Some of the popular categories are education news, college, E-learning, Internet culture, education policies, library and research, learning, technology, and teaching.

TeacherLingo (http://www.teacherlingo.com/) is an educational community of teacher blogs, lesson plans, and other teacher resources. Teachers can share experiences and advice with other educators.

Blogs are increasingly being used by teachers and students throughout the nation. They’re easy to create and use, and they certainly can enhance the education experiences of both teachers and students alike.

_____

Brian Jenkins contributes content related to elementary school teaching careers, among other education and career topics, to the BrainTrack website.

Thanks, Brian!

–ME “Liz” Strauss
Work with Liz on your business!!

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Filed Under: Business Life, Community, Motivation, Successful Blog Tagged With: bc, blogging, Brian Jenkins, education, LinkedIn

Beach Notes: Name the Photo

October 31, 2010 by Guest Author

by Des Walsh and Suzie Cheel

the-dude

Des calls it the dude, what would you call this?

Suzie Cheel & Des Walsh

Filed Under: Motivation, Successful Blog Tagged With: bc, Beach Notes, Des Walsh, LinkedIn, Suzie Cheel

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