Successful Blog

Fighting the Stress of Blogging by Staying Fit

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Blogging was never meant to be an activity that contributes to your stress (in fact it was supposed to be the opposite) but somehow, it is becoming more and more stressful, given the competition and how much more challenging blogging has actually become.

If you are about to start a blog, and you’re inspired by the stories of bloggers who started blogging as a pastime some years ago, and now they are making hundreds and thousands of dollars from their blogs (if they are to be believed), please beware that it is not going to be the case when you launch a blog in this time and age. Sorry to break it to you, but while it was easy to hit the jackpot with little or no effort some time ago, now the internet in general, and blogosphere in specific is turning more and more vicious, and jumping into the red ocean (read: Blue Ocean Strategy) and coming face to face with the big fish is going to be quite tiresome, if not destructive.

To cut a long story short, full time blogging, especially when you are doing it for the sole purpose of making money, can be quite stressful and unhealthy for following reasons.

  • A succession of Panda updates have disposed all of those easy content generation techniques (e.g. spinning or re-phrasing news or others’ articles) and now you need to spend quite some time, and do a lot of thinking to create fresh and unique content on regular basis. And all that time in front of PC with little or no physical activity can result in obesity, weight gain, poor diet, and bad health in general
  • Getting your blog to the top of Google’s results for your desired keywords (AKA SEO) is getting more and more difficult
  • To make the most of your blog, you will have to promote it on all available platforms including(but is not limited to) Facebook, Twitter, Pinterest, optimizing for search engines, and other blogs via guest blogging, and again, it can take quite some time and efforts
  • Staying in front of your PC or laptop for long hours and pushing your mind all the time for more and more ideas can contribute to stress and even mild depression in some cases
  • Sitting all the time in front of your PC or laptop will result in bad posture and a seriously out of shape figure, you might even end up gaining weight, and all these ailments will definitely add to your stress
  • Going through your fellow bloggers’ experiences and success stories (even if some of them are nothing but hyperbole), you will feel quite disheartened, especially if your own blogging experience isn’t as fulfilling as others

Taking all of the above in consideration, we can safely declare that modern blogging is a job full of stress, and if you are not taking your mental and physical fitness seriously, it can cast quite negative effects on your overall health and well being.

So here’s the two-way approach to stay fit and deal with the stress built by blogging.

Goal One – Stay Physically Fit:

As earlier suggested, full time blogging will require you to spend more and more time in front of your PC, because you need to be online for everything, from finding new topics to researching for the material, and writing your posts to doing the marketing, and spending all this time while sitting in a bad, bad posture can’t be good for your body. You need to make up for this lack of physical activity by fitting in some exercise routines or sports to your daily schedule to make sure you are not putting up excessive weight. Secondly, if you are looking to take up blogging as a full time job, try to do more work on a standard PC instead of a laptop or notebook, because the smaller screens and keypads will put extra strain on your body parts like eyes, wrists, and shoulders. Lastly, for Bloggers, it can become even more important to maintain a healthy diet program, for example, a big part of your work will require mental labor, therefore it is recommended that you are consuming food which is good for healthy brain, for example salmon, avocado, or walnuts (of course after consulting with your physician).

Goal Two – Stay Mentally Fit:

A healthy body will eventually result in a hale and hearty mind, plus you need to provide your mind with some respite and lots of breaks, mainly because in blogging you are making it work harder than the routine jobs. Ideally, all full time bloggers must be having some sort of a hobby or pastime Away from the computer or TV screen. It will help if you can go out and meet your friends and have some good laugh to wash away the tiredness accumulated from hours and hours of blogging. Lastly, (and this one is going to be tough), try not to be too greedy, because unrealistic expectations or goals will result in more and more stress.

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This post was by Rahil who writes for WeightLossTriumph, who offers fitness related coupon codes like  nutrisystem coupons codes and TRX promotions at his website. You will find many more discounts and reviews of popular products, in addition to nutrisystem and TRX, if you visit his site.

5 Simple Ways to Deliver Irresistible Content and Lower Your Bounce Rate

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Be Irresisible!

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If you’ve been developing a business online in the last few years, you’ve probably heard statics regarding the brief amount of time we have to get and keep the attention of first-time visitors. What was almost 20 seconds in 2005 now is being described as something between 8 seconds and 10.

Getting folks to arrive is the first step, of course. In that, an attention-grabbing, killer headline is everything.


Click image to access complete podcast at The Onion.

Whether it is something completely original and novel, ultra-specific and geared towards a niche, or just incredibly compelling, good headlines on the Web always win.

They always win, except when they don’t.

If a headline delivers traffic, but the traffic immediately bounces away, can you say the headline wins?

A killer headline will get traffic, but what keeps folks reading?
We have to deliver great content to give that headline legs or that traffic will bounce away.

5 Ways to Deliver Irresistible Content and Lower Your Bounce Rate

Strong businesses are built on strong relationships. What transforms a headline clicker into someone who hangs around? What turns first-time visitors into people who want to stick around? What makes them stay and already thinking about their return? Here are five things you can do to make it more likely they get what they came for.

Five Ways to Deliver to the Clickers Who Follow a Headline to Your Blog …

  1. Deliver content that your headline promises.
  2. Deliver content in short paragraphs using subheads surrounded by lots of white space so that people have room to think and breathe. Add a picture that supports the text and illustrates the content. First impressions count.
  3. Deliver it without making folks jump over ads or through hoops to get to the prize that the headline promises. Decide whether you want me to stay … there are other ways to get me to buy.
  4. Deliver it by responding to the people who take time to comment.
  5. Deliver it by making it easy to find more of what brought people to your site.

It’s not the visitor who never came that’s a loss. It’s the visitor who comes to find that we’re not what he or she thought. A great headline followed by something less doesn’t win. It doesn’t even finish.

The most important thing is deliver — do what we say we’re going to do.


Click image to see complete article from The Onion.

If the content you deliver is easy to access, faster to enjoy or employ, and adds value and meaning to a visitor’s life, you can bet that visitors will be glad they came and ready to come back. Easier, faster, more meaningful is irresistible. That’s a fact.

Great headline, lame blog post — who wants to deal with that? You’ve been there. What’s your response when you end up on one of those?

Be irresistible.
–ME “Liz” Strauss
Work with Liz on your business!!

5 Steps to Increasing Your Blog Comments

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How to blog series

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Virginia Cunningham

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You’ve created a blog, made a few posts, maybe even installed some ads for the extra income. You’re locked and loaded to take the Internet by storm. But where are all the comments? Where is the dedicated audience breathlessly hanging on your every word?

Don’t worry, you don’t have to succumb to the tumbleweeds just yet. If you’re eager for more fans, here are five steps to increasing your blog comments.

1. Comment On Other Blogs

Before anything else, you need to establish your presence in your field. This is most easily achieved by commenting on other blogs and making a name for yourself as someone worth listening to. By making smart, funny and helpful comments on other blogs, readers will be interested enough to follow you back to your own.

2: Respond To Comments

No one likes to be ignored, and if your commenters feel like they’re shouting into an empty void, they become much less likely to comment in the future. To gain (and keep) an active community of followers, you’ll need to make a habit of responding to their comments. Answer their questions. Suggest new tech. Outsource their problems if you have to. Regardless of the content, just make sure their comments don’t go unnoticed. They’ve taken time out of their lives to comment on your blog; the least you can do is offer them the same courtesy.

3. Create A Community

It’s basic psychology: people like to belong. Take advantage of this by turning your commenting pool into a community – a place with its own language and lingo, a place where people can build friendships and swap stories without feeling out of place. If something happens to one of your followers, spotlight it. If you think two people would really get along, mention it. Make introductions among your followers. Create memes. Reference inside jokes in your updates. When new visitors feel the urge to “fit in,” you’ll know you’re doing it right.

4. Ask For Opinions

The best thing that can happen to any blog is a lively debate, so inspire some passion by soliciting the opinions of your followers. Make polls, ask leading questions (“what do you guys think?”) and encourage the most vocal of your readers. Don’t be afraid to touch on scandalous topics, because those often create the most heated (and long-running) exchanges.

5. Be Interesting

What makes you comment on a blog? What pushes you from a mere reader to an active participant in an exchange of ideas? It wouldn’t have happened if the blog wasn’t interesting or engaging enough to merit your response.

To this extent, if you want comments, you just have to be a good blogger. You need to be active, interesting, and well-informed in your field. Your post should be entertaining and relevant. Your comments should be smart and useful.

Simply put, if you want more comments on your blog, make your blog worth commenting on.

Author’s Bio: Virginia Cunningham is a freelance technology writer based in Los Angeles, California. She currently blogs about id security, social media and gadgets.

Thank you, Virginia! Engagement is always a noble quest.

–ME “Liz” Strauss
Work with Liz on your business!!

How Physical Exercise and Blogging Has Resulted in Empowerment in my Life

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If you are like the rest of the world then you must have encountered days when you feel depressed, dismal, and alone. Sometimes it’s easier to go through the life without even thinking about the challenges but the reality is that they are out there, and you will be facing one sooner than later. There may be things in your life that don’t work out as expected and this leaves you with a feeling of glum and optimism. It is normal for someone to feel this way.

In my experience, having bouts of sadness during tough times has become a learning experience, providing me with wisdom and strength. Life can take you in different directions and the end game isn’t always certain even when we feel that we are in control. The important thing to realize is that there is always a choice, to stand up and fight through another day instead of letting the adversities to pin you down and drowning in sorrow and despair.

So, how to overcome these challenges in life and stay resilient? For me, two things have helped me a great deal i.e. Exercising and Writing (AKA Blogging).

Mental and Emotional Toughness:

You might have heard of the expression “life is 10% what happens to us and 90% how we respond to it”. It’s true that “how we manage our lives” can make a huge difference to our lives. It is how we perceive problems that dictate the outcome in the end. Avoiding the feeling of being victimized can help you overcome adversity and triumph against your problems, when you feel strong both mentally and physically you will be able to view your situation with a sense of power and confidence.

Working out to lose weight can help overcome negative feelings

Staying in shape or losing weight through training can help you become more agile and in control of your physical well-being. When you are out of shape you might end up with a lot of habits that can hinder your wellness and make you feel weak and helpless. By becoming active and engaging in active lifestyle, you can start to empower yourself and gain the resolution that you may have lost.

How blogging can help overcome negative feelings

You have to understand that even at a standstill, life continues to progress, and you have to treat your body and mind as such, even when you are facing hundreds of problems, you’ve got to keep going. Writing can help take the edge off negative thoughts and creates an outlet for expression and problem solving. When you blog, you can let off some steam and help you gain a clear perspective of challenges that you may be facing.

Writing and Exercising to empower yourself

Writing and exercise is a means of caring for your inner being. Exercise and fitness encourage you to become stronger in life by honing your physicality. When you start working out, you are actually making the decision to do something good for yourself and nurturing your spirit by improving your overall physical state. The same can be said when you express yourself through writing. Sharing your positive (or negative) thoughts with others and getting their response can inspire you to maintain a good outlook towards your life and seek the solutions that may have evaded you in the past.

Getting involved in positive activities like writing or exercising will result in a healthy mental paradigm. Taking responsibility of your physical and mental well-being is imperative, so that you can perform better in life and develop a sense of self that is empowered and understands your true worth. Regular exercise is not just a bid to stay fit; it is a step towards more control and empowerment in your life. These are the principles that you will see getting highlighted at diet or weight loss programs like Medifast and Nutrisystem.

When you are taking good care of your mind and body, and spending time taking care of your personal well-being you will notice that everything else in your life will start to fall into place.

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Arba Hana is a young online entrepreneur, she writes for a discount websites sharing medifast coupons and nutrisystem discount code. There are other coupon codes like medifast or nutrisystem as well.

How To Write Great Blog Posts – Quickly

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Successfully Working From a Home-based Office

A blog is a convenient tool that can serve many purposes. It can be used to chronicle personal events, marketing or branding. There are millions of blogs on the internet and the competition is fierce. The job of the blog writer is to write interesting posts so that it proves useful to the readers and keeps the search engines interested. The onus should on writing quality articles and not on increasing the number of articles mindlessly.

Think of blog post ideas

You should devote some time to think of blog post ideas or go into the admin section of the blog and add them in the drafts. This will save a lot of time and you can find the topics very easily. You can also think of using a timer if you take a lot of time in writing a single article. Once you are using a timer you will not be tempted to check your email or open the social networking page in the middle of writing an article. Always try to complete your articles before the deadline that you set.

Write what’s in your mind

This is the simplest way to write. Just write what’s in your brain at the moment. Choose a topic from your list, give yourself a 60 min time and start writing. Just keep writing whatever comes to your mind so that you do not lose the flow. If there are any spelling errors, you can always correct it later. Start by jotting down the facts related to the topic. Then one-by-one starts expanding on those topics and provides useful ideas. Readers are always in search of ‘benefits’ and ‘tips’. So write accordingly.

You can do your own research or just read 2 – 3 articles on the topic and summarize that information in your blog post using your own words. However, copying or duplicating information is strictly unethical. By the time your timer goes off, you should have a reasonably good content at your disposal.

Think of a good headline

All great blog posts boast of good headlines. It is prudent that you think about the headline of the article after you finished writing it. It is always easier to create a catchy and accurate headline once you have finished writing the post.

Add the final touches

Once you have completed writing the post, read through the article at least twice to ensure that there is no phrase which does not sound right. Your post should not sound like an editorial; the reader must feel that you have written the post exclusively for him/her. Talk to the individual and not to the general public.

If there are any spelling errors, correct it. Run the spell check function in MS Word to be doubly sure. If possible add photos to your post as they introduce an element of interest in the article. You can create your own photos or get them from Google but use only those photos which are not copyrighted or has watermark in it. If you follow these guidelines diligently then you can soon write great blog posts quickly.

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Author’s Bio:
About the Author-: Brianne is a freelance writer and writes about most expensive cars and Lamborghini Aventador. She has also written a number of articles for different blogs. She loves writing on technology and luxury. You can find her on Twitter as @Brianne. ”

Thank you, Brianne!

–ME “Liz” Strauss
Work with Liz on your business!!

Give Your Content Marketing An Emotional Storytelling Touch

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Guest Post by Stacey Acevero

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Stories Stay With Us

Remember as a kid when you listened to stories around the campfire? The ones that gripped you and stayed with you long into the night were the ones that played upon your emotions. They scared you or made you cry or made you laugh. In other words, they moved you.

Do the same for your online audiences. Use storytelling to make your content marketing stick in their heads. When you do, you’ll give your content more mileage because not only will people respond to your message, they’ll remember it longer, too.

You may wonder where storytelling fits into your content marketing. After all, you’re just trying to get the word out on your brand, right? Wrong. Just getting the word out isn’t enough to create a following. You’ve got to make a connection with people and there’s no better way than drawing them in with stories that tap into their emotions.

To give your content marketing an emotional touch, follow these 3 storytelling tips:

1. Find The Stories Around You

When we meet new people, we establish connection through sharing stories — where we went to school and why, what kind of work we do, what things in our lives define us. Imagine your reader is a new acquaintance. What kind of story can you tell to get them engaged quickly?

Think about the things that set your company apart – those details that you’d share first to give people a sense of you and your brand. For example, at the heart of every company is the story of the person who had a big idea. Think about your company, what is the inspiration behind its inception? You’ve got a story right there.

2. Build Your Story Around A Character

A strong story has a character audiences can connect with and a plot that keeps them engaged. Find the human factor in your brand and make it your central character. Introduce employees who are making a difference in their communities or share compelling profiles of the people who have benefitted from your products.

Then offer readers a glimpse into how these people changed, i.e., through the volunteer work for an important cause or because of the positive impact your products made in their lives. The journey of a character through circumstances carries more clout when readers see how those events shaped that character.

3. Use Emotion To Make An Impact

People are drawn to emotional images and language, so use those powerful tools in your content marketing.

Photographs and video can immediately boost your content curb appeal. They can also provide inspiration to your content creation. For example, a humorous video can not only grab audience interest, it may just have the emotional impact to go viral.

Give your written content more life and emotional connection, as well. Use active language and sentence structures to make reading easier and more interesting.

Try this simple way to start – change all your verb forms of “to be” into active words. For example, instead of “Our company was looking for a way to be a better supplier for our customers”, try “XYZ felt our customers needed better service. These new changes do just that”.

The best way to keep your content marketing fresh is to play with it. Experiment with new perspectives and integrate the things you find interesting.

Keep in mind that your message should always compel your audiences to act. Use your story to motivate people to visit your website, check out your product or download your latest whitepaper.

Have you had success integrating emotional storytelling into your content marketing? We’d like to hear your best campfire story here.

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Author’s Bio:
Stacy Acevero writes about PR and social media at PRWeb.com. You can find her on Twitter as @sacevero.

Stacey, you and your stories are irresistible! 🙂

–ME “Liz” Strauss
Work with Liz on your business!!